Aug 19 in Announcements 🚨
Intro
What’s up guys, im AJ, 32 years old and about 2.5 years into my journey. Trained with Jacob a ton in the past and have tried a handful of programs like powerlifting, hypertrophy, hybrid of the two etc.
Since I was super skinny my whole life, my goals primarily are to gain weight/mass and also strength (started at 165lb body weight and currently hovering between 210-215)
I’ve learned ALOT from working with Jacob and also with a ton of just my own trial and error. Id love to hear from you guys one piece of advice youve learned along the way thats helped you in your journey!
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Intro
skool.com/optimizefitness
Helping career-driven men build muscle efficiently
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