I’ve read many books, but this one changed my life:

(And it’s not Deep Work)

→ Hyperfocus by Chris Bailey

Here is how to apply his 3 principles to get 8hrs/day of focused work.

1.Practice awareness of your thoughts daily

2.You can train your focus and awareness like muscle in the gym

3.Use intentional mind-wandering to unlock creativity

This book taught me more than most paid focus courses I’ve taken.

Its lessons are timeless.

Master these principles → you’ll become more productive than your favorite productivity guru.

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