We live in a paradoxical time. On one hand, we're more connected than ever through technologies that make instantaneous global communication possible.
And yet, with all this connectivity available at our fingertips, rates of loneliness, isolation, and disconnection have skyrocketed in recent years. Despite being surrounded by hundreds of friends and followers on social media, so many of us feel profoundly alone.
Why is this the case? What's causing this deep sense of disconnect, even as we appear to be more "connected" than any humans before us?
The answer lies in the difference between real, nourishing human connection and the mirage of connection created by digital streams of disembodied content.
The Pause Breathe Reflect community is a response to the profound heart-hunger so many of us feel in this age of modern disconnection. It's a return to what truly matters - being fully and wholeheartedly present with existence in each living, breathing moment. We can only do that together.