The Peace in Rest Program is a foundational, functional, and transformational space for expanding wisdom within the practice, the self, and your Yoga Nidra community.
On this journey, we dive into every facet of Yoga Nidra/NSDR, blending philosophy with scientific insights to deepen your understanding of this practice and yourself.
You'll learn to seamlessly integrate Yoga Nidra into your daily life, harnessing its power as a tool for true transformation.
Beyond theory, the program includes interactive elements—including nature, sound, and creative expression exercises—enriching your learning experience.
These activities are designed to foster deep personal reflection and strengthen your connection with your self and the world around you.
You will be invited to transform old patterns, narratives, and beliefs into ones that awaken you to self-empowerment and the radiance you were innately born to embrace.
Let the journey of Yoga Nidra begin now...