Jul 10 in Training + Physique 馃挭
Saunas. Good or Bad?
Hey everyone, I wanted to know everyone's opinions on this. Are saunas good or bad for testosterone and health? I've heard that they are really good for detoxing and cardiovascular health, but I also heard that they can mess up your sperm production due to the heat. Curious to know what you guys think.
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Saunas. Good or Bad?
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