The Pelvic Wellness Academy
Private group
1k members
Free
Join the Pelvic Wellness Academy and start your journey to a stronger, pain-free life with effective pelvic health, fitness, and lifestyle strategies.
❌ No more confusion or feeling unsupported
✅ Get my exact proven strategies to eliminate pain, restore function, and build confidence
In this group you'll get:
👉 Trainings on pelvic health and wellness, with actionable steps to implement right away
👉 Step-by-step roadmaps for pelvic health, core stability, and lifestyle changes
👉 A supportive community of like-minded women sharing the journey
👉 Simple exercises and lifestyle tips to enhance your health
Inside, you'll find:
▪️7 Day Healthy Habit Challenge
▪️14 Day Core/Pelvic Floor Exercise Challenge
▪️Zoom Replays: Trainings, “Exercise with Me,” and Q&As
▪️60-Minute Masterclass: Everything You Need to Heal Your Core & Pelvic Floor
& much more!
This isn’t just another wellness group—it’s focused, empowering, and designed to make real change
Ready to take charge? Click “Join Group” and get started!
The Pelvic Wellness Academy
skool.com/pelvicwellnessacademy
Empowering active women to prevent+manage health concerns with the knowledge+confidence to thrive in fitness, pregnancy, postpartum, and beyond.
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