This isn't about them. This is about YOU & unraveling your hero's journey.
A quick intro to who I am so you can see that I’m indeed the right person to take advice from: I left 4 narcs; my longest relationship with one of those was 7 months! Do I need to brag more? I don’t need to, but I will. The shortest one was 1.5 months. Brag more? I can look at a person and know which narcissistic trait they most likely have, sit with them for a few hours, and have an idea of which narcissistic type they might be. All thanks to the 4 narcs I was with, the narc friends I cut off my life, and the narc father I grew up with (Oh wait, this is the longest relationship with a narc—a 24-year parent-child relationship), my obsession with psychology, and lastly, Dr. Ramani.
But the most important thing that helped me pack my sh*t and leave every time was my self-esteem. And what helped me break the cycle of getting involved with any of those people again was listening to my body. Let's practice together!