Back to day 1 boys 🙃 · Positively Disciplined

Back to day 1 boys 🙃

I re adjusted my macros with my coach in the 1st Phorm app the day before and then over did my fats and under cut my carbs for the day so I’m starting over at day 1 today.

I do not expect everyone to be holding themselves to this level of diet but what ever you chose you stick to. No deviation. What I do expect out of everyone is that they hold themselves accountable and have integrity if you do slip up and start over. 🤘🏼

How’s everyone doing?

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