Proper form = Max Results.
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Ashton Hart
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@ashton-hart-7506
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Ashton Hart, founder of Askisi LLC. Personal Trainer, Nutrionist, competitive naturally Bodybuilder, Online coach
Active 7d ago
Joined Sep 21, 2024
Proper form = Max Results.
skool.com/proper-form-max-results-1922
Here we will go over exercises for specific outcomes and the proper/optimum way to perform them
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