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26d ago
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Todays work
Weighted vest: 36 pounds Time : 20:00 21 pull-ups 35 pushups 56 body squats
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New comment 26d ago
28d ago
in
Update
Just hit some sets on the assisted pull-up machine. I’m gonna make my dreams a reality!
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skool.com/pull-up-mastery
This group is for anyone who wants to improve their pull-up performance without having to deal with the time and effort it takes to "figure it out."
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