This group is for the Path the Inner Peace Meditation course. This 7-week program is designed to enhance your well-being, reduce stress, and guide you toward a deeper connection with your true self.
Each week, dive into a new discussion topic, experience gentle yoga as a moving meditation practice, and explore various guided meditation styles. Take the course at your own pace with pre-recorded content. New classes unlock weekly, but you have the flexibility to move at your own rhythm.
By the end of this course, you will:
- Establish a consistent meditation practice
- Gain knowledge and techniques to continue your journey independently
- Be well on your way to connecting with your inner peace