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Healthy Habits
Healthy habits are things that if you did over and over again, the outcome that they would give you would directly get you to your goals. And if your outcomes don't match what you were trying to achieve, the habits that you developed are not alined with your goals. What is one negative habit you need to cut out and what healthy habit are you going to replace that with? Comment on 2 group members that you had a similar bad habit with.
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Make Your Commitment
When you joined this community, you were asked if you were ready to make the commitment to yourself. We live in a world now where people would rather hype up their mind of all the great things they want to do, but don't transfer that energy into action. Use the 14 Day Challenge to finally have action. It is all up to you. Write down your long and short term goals, and make your commitment to them. In the comments, what is 1 long term and 1 short term goal ? Reply to 2 group members comment give them a follow!
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Day 14: Congratulations 鈥硷笍鈥硷笍
FEEL THIS WIN. Let yourself be joyous in this moment. Before this challenge you most likely lacked discipline, goal, motivation and everything else that stopped you from taking that first step. Now, not only did you take the first step... but you completed all steps necessary.... But is that enough for you? Click the link to this video and apply for the Quiet Luxury Training Division to get 1 on 1 coaching to TRULY leveling up your mind and body.... Just see what we have to say this video is short
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Day 13: Reflect
Reflection is an important part of every journey to become better, this quiet time in your own mind is where you can really focus and learn about yourself. Ask yourself questions and really listen to yourself. What is one thing that you leaned about yourself in these short 13 days? Comment on 2 other members with a GIF
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Day 12: Next Steps
Simply put yes or no, are you going to keep going after this 14 days or are you going to quit. If the answer is yes, what is going to be the most important factor for you going forward? Follow 2 NEW people in the community and message them about how keep moving forward.
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