Sep 27 in Eat Happy
5/5 rule
🍽️✨ Eating healthy doesn’t mean boring, tasteless meals. It’s about filling your plate with foods that make your body AND your mood feel good! 🌈🥑 Whether it’s a colorful salad or your favorite comfort food, balance is key. Eat happy, live happy. 😋💚
I go by the 5/5 rule: 5 days of balanced meals, 5 opportunities to enjoy my favorite indulgences. No stress, just good vibes and healthy habits! 🥳 What eating habits do yall keep?
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5/5 rule
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