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How to Keep It (Kinda) Clean This Thanksgiving 🦃
Thanksgiving doesn’t have to wreck your clean eating streak! Here’s how to enjoy the feast without the food coma: 🥗 Pile on the veggies first – Think roasted Brussels, sweet potatoes (hold the marshmallows), or green beans. 🍗 Choose your protein wisely – Turkey is your BFF. Skin-on? That’s up to you. 🍞 Watch the carbs – Bread and stuffing are great... but maybe not both. 🍰 Pick your dessert battle – Pumpkin pie > pecan if you’re watching sugar. Most importantly? EAT WHAT YOU LOVE and leave the guilt on the shelf. Clean-ish counts and Thanksgiving only comes around once a year. 💪✨
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New comment 14h ago
5/5 rule
🍽️✨ Eating healthy doesn’t mean boring, tasteless meals. It’s about filling your plate with foods that make your body AND your mood feel good! 🌈🥑 Whether it’s a colorful salad or your favorite comfort food, balance is key. Eat happy, live happy. 😋💚 I go by the 5/5 rule: 5 days of balanced meals, 5 opportunities to enjoy my favorite indulgences. No stress, just good vibes and healthy habits! 🥳 What eating habits do yall keep?
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