Aug 23 in 💪 Daily Posts
How do you handle setbacks or injuries in your training?
Hey Red5 Tribe,
Setbacks and injuries are part of everyones journey, but how we handle them can make all the difference.
When I face a setback, I focus on recovery and listen to my body. I work on mobility, rehab exercises, but the most important thing is to stay positive and to look forward to your comeback!
Let me know how do you handle setbacks or injuries in your training?
Red 5
5
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How do you handle setbacks or injuries in your training?
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