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Red5 Performance

Public • 34 • Free

20 contributions to Red5 Performance
What keeps you motivated?
Everyone has there own way of staying on track. Mine is the fact that no one is coming to save me (there is a bear chasing me) So no matter what circumstance I'm in (good or bad) I can't quit, I need to keep it moving. So I'm curious, what keeps you motivated?
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New comment Sep 18
What keeps you motivated?
0 likes • Sep 18
I want longevity
Gm (say it back)
Morning routine: 500ml mineral water 1 spoon of coconut oil + oregano oil Little bit of my power coffee. 1 spoon of ground coffee, cinnamon, and vainilla essence. what do you take in the mornings?
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New comment Sep 18
Gm (say it back)
0 likes • Sep 18
Good morning
Do you work out on sundays?
Its a beautiful sunday morning today. Who works out on sundays? I don’t lol. Just wanted to know if you guys do.. Have a great day today guys 🙌
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New comment Sep 18
Do you work out on sundays?
0 likes • Sep 18
If I missed a workout - otherwise I try to be in nature
Sunday Sweat
Check the photo and follow along... get after it every day.
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1
New comment Sep 18
Sunday Sweat
0 likes • Sep 18
💪🏽
NEW PR!!!
Finishing Deadlift Demon and went from 455lbs to 515lbs in the 10 weeks.
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New comment Sep 18
NEW PR!!!
0 likes • Sep 18
Wow amazing !
1-10 of 20
Tiffany Zubiate-Kelly
3
11points to level up
@tiffany-zubiate-kelly-2354
Ready to get these gains

Active 31d ago
Joined Jul 24, 2024
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