May 14 in Nutrition
Why diets fail
3 reasons diets don’t work!
- You were not consistent or disciplined enough!
- You were not patient enough to wait for results
- It simply wasn’t sustainable! Most of these fad diets now a days just aren’t sustainable. Weight loss or muscle gain doesn’t have to be complicated you just need a solid plan and then to execute! I’m here to help you do this. Stick to the plan and results will follow!
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Why diets fail
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