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Technique Q&A Clinic is happening in 5 days
Open Courses
Hey everyone, Due to the lack of deliverability on our end, I went ahead and opened up all the courses for everyone. Also, I will be doing unlimited, free video reviews for the rest of the month to compensate for the lack of fulfillment. Feel free to send me any YouTube links and I will send a review. Make sure that you cancel your subscription when you want to. I don't want anyone waiting to leave until they unlocked courses, getting access to them this month, and then accidentally not canceling until December or something. I appreciate all of your guys input, let me know if you need anything. Also, beyond this community, my personal email is briar@briarcochran.com and I would love to help with anything in your wrestling journey at any time.
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New comment Sep 10
Russian Tie
I have been playing around with 2 on 1, what should I do if they try to peel of my top hand ( the hand that I am holding the bicep). I feel like it is hard to snap or go for a single because I don't have a much control of the shoulder
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Chain wrestling of an inside trip
Recently I’ve been incorporating inside trip into my game and although I have a pretty good one I’m having trouble chain wrestling off of it. I usually get to it by doing a Russian tie let go of the hand holding the guys wrist let him under hook me then either get an opposite side under hook or collar tie and inside trip him. Sometime I do an uchi mata or foot sweep to chain wrestle into it but I was wondering any move u can do if it fails because any time the inside trip fails I’m in a very awkward position and don’t really know what to do and the guy usually just runs me over and gets the take down. Anyway any help or tips would be greatly appreciated thanks.
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New comment Aug 14
New Month = New Courses
Hey team, some of you will be coming up on your 1 month in the program, make sure you fill out the form for new courses and send me a DM saying that you filled it out. The Jozef Chen recording is going to be posted this weekend. I had to go back in and edit out the dead spaces when his wifi wasn’t working. Any other guests you guys would like to see in on the calls?
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How to go D1... and not quit... (my story)
I wrote this email that I got asked to send to a few wrestling coaches but I figured I would copy and paste it in here to show you guys the importance of film study in my story: This is not a spam email, my name is Briar Cochran. I was a state champ in Iowa in 2016 and went on to wrestle D1 at Iowa State University. Some of you might actually know me. Most of you won’t though haha. But what I realized when I got to Iowa State, was that I had missed out on DECADES of growing as a wrestler because I didn’t study the sport. I was severely underprepared for that level of competition. So, I partnered with a guy named Alonzo who runs a social media account with 50,000 followers called @earnyourgold where he surgically analyzes elite wrestlers to pull out the key details that make their technique so great. Together, we are trying to equip people like you with resources (relax, I am not selling you anything) to raise you and your athletes’ mat IQ so that they can climb the podium and… earn their gold medal. So let me ask you this question… The question that used to eat me alive in my dorm after getting destroyed at practice… Where would you be if you had started a year ago? 2 years ago? 5 years ago? I was a good wrestler. It wasn’t that I wish I had started wrestling earlier. It was that I had wished I had taken the sport more seriously earlier. More professional. Like an NFL quarterback. Less distractions, embracing hard work, and most importantly, becoming an obsessive student of the game. NFL quarterbacks watch about 20 hours of film a week. I hadn’t studied wrestling for 20 hours in my entire life. So where would you be if you had started studying the sport of wrestling a year ago? And I mean studying, like a student again. Not just being a fan. Like with a notepad and pen. I bet you have no idea how valuable it could have been. We often think we know enough already, but you have no idea how much you don't know. Some kid from Michigan would probably laugh at the way you finish your double leg because he knows it will never work against good opponents… speaking from experience here.
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Earn Your Gold Academy
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Online wrestling community that will helps you improve your Mat IQ through film study so you can master your personal wrestling style.
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