do you work from home or maybe you day trade like me? why not get ripped from home too?
what's required:
- your body
- some floor space
- 5-7 hours per week
- strong desire to get healthy
what you'll get:
- in the best shape of your life (or ripped depending on your commitment)
- increased energy/quality & duration of life/satisfaction/confidence/focus/drive/ etc.
- workouts/diet plans/resources for education
- friends & family asking you how you got ripped
- gym bro nod of approval
- gym girl secret admiration
For the past 12 years, I've been working out and maintained around 13% or under body fat. Since 2017, I've maintained my body's peak strength and size after finally overcoming my skinny phase. I want to pass that knowledge and experience on to you.
If you can't commit to 5 hours a week to improve the most important part of your life please don't bother joining, I don't want you in this community