Macro's and Calories.
Calories: 2610 (so - 500 calories)
P: 166g(664) V: 58g(522) C: 356g(1.424)
Height: 6 feet 2
Weight: 269 Pounds (Lean body mass 83%)
age: 30
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Alves Livramento silva
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Macro's and Calories.
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