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I've made huge progress! but...
Since this whole thing started, I've made a lot of progress. I'm not constantly in fight or flight mode anymore. My anxiety does come back whenever I step outside of my house, watch something that stimulates my nervous system, or eat something I shouldn't, but I've made huuuge progress. I'm very proud and happy about, but I'm not yet back to normal. With that said, I'm stoked about the direction I'm heading in, and hopeful about getting better. :)
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Self-Help Anxiety
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