Oct 5 in General discussion
Shoulder pressing
Is a shoulder press as necessary these days? I’ve noticed a lot have started dropping it because a chest press hits the front delt, obviously laterals are king for that v look but shoulder press is a goated delt builder? Surely it would be more beneficial to keep it in
2
1 comment
Shoulder pressing
skool.com/shaymaxxphysique
The Official Community of ShayMaxx
Leaderboard (30-day)
1
+5
2
+4
3
+4
4
+3
5
+2
powered by