I just finished reading, “The Warrior Within” which summarizes the philosophy that Bruce Lee lived by and suggested to others. Key points:
- You should do nothing that is not natural or spontaneous. No straining or unnatural striving
- Trust your mind, let it work by itself, leave it alone
- Forget about yourself and pay attention to what the other person is doing in any interaction.
- Don’t live by a rigid schedule. Live freely from moment to moment, letting things happen and adjusting to them.
- Let your career and daily activities be harmonious expressions of who you really are .
- The universe is self-regulated. It is indifferent to our desires or wishes. Best to move with the flow rather than against it.
- Relaxation fosters fluidity. Relax means to loosen.