Here's just some of what's going to be happening inside this community:
✅ Get moving challenges designed to get you up & about.
✅ A supportive non judgmental environment & accountability.
✅ Questions answered by me, a qualified professional with 10 years experience & ongoing education in health, fitness, nutrition & mindset.
✅ Fun! - It's not all serious.
I'm 46 years old, with 6 children, I'm also a Grandad & Cat Dad so I have a good understanding of peoples struggles, I feel them too.
Health & fitness is a journey, not a destination.
I aim to get you from stuck to started by providing a supportive place away for all the unrealistic internet influencer B/S.
It's free to join at the moment, so jump in now.
See you inside.
Chris.