How to use Slim Down for Midlife Women Community
Welcome to the Slim Down for Midlife women community!
In this tutorial, I guide you on using the community tab to engage with posts, comments, and questions. Interact by liking, commenting, and posting to earn points for leveling up and unlocking more courses.
Join the discussion and boost your metabolism with our free courses on sugar reduction and fat burning for women over 50.
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3 tips to get off of sugar for women in midlife
In this video, Nagina shares 3 tips to get off of sugar, including one spice to add, one food to add, and what foods to combine so you can still enjoy your favorite sweets but no longer be controlled by sugar!
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The Food Framework to Burn Fat After 50
I'm sharing the 4-part Fat Burning Food Framework that melts fat away by eating MORE! I share how to eat MORE of the foods that boost metabolism, burn fat and make your sugar cravings disappear!
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Unlock at Level 2
Starting a Weight-Loss Journey
Starting a weight loss journey | What I Wish I Knew Before Losing 40 Lbs: I'm diving into the five things I wish I knew before I lost 40 lbs, that would have made it so much easier!
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