The key to preventing and reversing Type 2 Diabetes is to first understand what diabetes is, what causes it, how it affects our bodies long term, and then we can make lasting changes to reverse it.

Every month we will start a new challenge which will focus on one of the pillars of lifestyle medicine

This course will unlock after you have attended an orientation call.

Spend an entire hour with LE to discuss your current health situation, areas where are stuck, and together, develop a game plan to crush your goals!!

Work directly with LE to personalize your health and wellness plan. We'll connect every week to make sure we are addressing the key areas of your life where you could use the most help. This is 80% off my full price offer. Schedule your discovery call to learn more about what your 3 months will look like and if this is something we can help you with. [https://calendly.com/elinasolaitarn/introduction-to-coaching](https://calendly.com/elinasolaitarn/introduction-to-coaching)