Daily Gratitude Check-In šŸ™
Hey everyone!
Iā€™ve decided to start something simple yet powerful: every day, Iā€™ll come back to this post and write down 3 things Iā€™m grateful for. And Iā€™d love for you to join me! šŸŒæ
Why am I doing this? Studies show that weā€™re actually wired to notice the negative things in life more than the positiveā€”itā€™s a survival instinct. But practicing gratitude regularly can rewire our brains to focus on the good stuff instead. Itā€™s like training a muscle to see the world in a brighter light! šŸ’”
šŸŒ± How does it work?
Come back here every day.
Drop a comment with 3 things youā€™re grateful for.
Do this consistently, and watch how your mindset shifts over time!
Hereā€™s what Iā€™m grateful for today:
1. I had an amazing start of the day with a cup of coffeeā˜•
2. The temperature was very nice out and I had a great walk here in Brielle the Netherlands with my dog Fred.
3. I started the Start again community here on School, I love finding like minded people.
There's so much more I can share about today that I'm grateful for, even tough my default isn't that positive. So if I can, you can.
Your turn!
Definitely share this with people you care about, Itā€™s a small act that can have a big impact on how we see the world. šŸŒž
#GratitudeChallenge #SmallStepsBigChanges #PositiveMindset
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Bo Smol
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Daily Gratitude Check-In šŸ™
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