Daily Gratitude Check-In 🙏
Hey everyone! I’ve decided to start something simple yet powerful: every day, I’ll come back to this post and write down 3 things I’m grateful for. And I’d love for you to join me! 🌿 Why am I doing this? Studies show that we’re actually wired to notice the negative things in life more than the positive—it’s a survival instinct. But practicing gratitude regularly can rewire our brains to focus on the good stuff instead. It’s like training a muscle to see the world in a brighter light! 💡 🌱 How does it work? Come back here every day. Drop a comment with 3 things you’re grateful for. Do this consistently, and watch how your mindset shifts over time! Here’s what I’m grateful for today: 1. I had an amazing start of the day with a cup of coffee☕ 2. The temperature was very nice out and I had a great walk here in Brielle the Netherlands with my dog Fred. 3. I started the Start again community here on School, I love finding like minded people. There's so much more I can share about today that I'm grateful for, even tough my default isn't that positive. So if I can, you can. Your turn! Definitely share this with people you care about, It’s a small act that can have a big impact on how we see the world. 🌞 #GratitudeChallenge #SmallStepsBigChanges #PositiveMindset