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Mastering The Kimura
Take a deep dive into the kimura. With focus on biomechanics, setups and entries. Lets learn how to make it a dangerous part of your arsenal.
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Kesa Gatame/Scarf Hold
Using pressure to submit your opponent is a large component of Catch Wrestling 🤼
Lets look at Josh Barnetts specialty in detail. Kesa-Gatame.
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Back Attacks (Kimura grip)
The kimura grip from back control is a powerful way to lockdown their upper body and opens up some very dangerous attacks.
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Takedowns
Wrestling takedowns. Judo throws and nice hybrids of both styles. Check it out.
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Unlock for $30
Leg locks
Dive into some unusual and deadly leg lock entrances, these are very unique to catch wrestling and not often used.
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