Mar 13 (edited) in LIVE Streams / Events
3 Simple Steps to Stop Binge Eating & End Emotional Eating
Gang, last chance here: Join us today at 5:00 PM Pacific and 8 PM Easter times TONIGHT.
- Why “comfort foods” are so comforting
- How to differentiate between physical and emotional hunger
- 3 Hidden causes of emotional eating and how to heal them
- How to manage stress before it drives you to the kitchen
- Strategies for avoiding trigger foods - without feeling deprived
- Learn to spot (and clear) the 3 sneakiest thoughts that cause self-sabotage
Tricia Nelson lost fifty pounds by healing the root causes of her emotional eating. She has spent over thirty years helping hundreds of women do the same. Tricia is an Emotional Eating Expert, TEDx speaker, author and coach. Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health.
Be there tonight!
Go here ad register. It's free: https://healyourhunger.com/michael-collins/
Mike
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3 Simple Steps to Stop Binge Eating & End Emotional Eating
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