Jul '23 in Introducing Myself 馃憢
Freedom of addictions
I am fascinated about the keto and the carnivore diet and its benefits. And I try and try and try but can't stick to it as consequently as I would like.
3 months without carbohydrates is my goal, I want to figure it out for myself how well I could probably feel. I mainly struggle with depression and chronic fatigue.
I have done many withdrawels in my life. Amphetamines were my first.
Years later I went through a heroine and methadone withdrawel (which took me several tries and such as my first withdrawel a very long recovery time).
About 1,5 years ago I cutted out alcohol, which was one of my easiest withdrawals although I was drinking it daily for most of my life...
Three months ago I took my last Lyrica (Pregabalin) Tablette (on which I was dependent for the last 10 years to menage my anxiety). I slowly feel a bit better and more actively again but for sure I don't run on 100% by now. From my experiences such withdrawels cause me at least 6 months of extremely low energy/motivation and depression.
My following goals are:
quitting nicotine again
quitting caffeine (I tried it once and failed horribly, it's much harder than I thought it could be)
But let's start with cutting out carbs for at least 3 months (or maybe for life)
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I hate addictions, they rob me of my freedom.
I want to get rid of them all, no matter how many times I fail and fall and have to try again.
I know it's freaking worth it!!
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Freedom of addictions
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