Hi from Tassie
Hi all,
I'm very excited to be here - thanks for starting this community of awesome like-minded runners and ! ๐Ÿ’ฅ
My name is Michelle Frost and I live in beautiful Tasmania, Australia :)
A great running thing - a 60k back in 2021, training the 9Miler way online with Marlies/Baz and a little 9Miler team - it was awesome ๐Ÿƒโ€โ™€๏ธ ๐Ÿคธ ๐Ÿ’•
Another great running thing - I'm super passionate about sharing running stories to help promote running for physical and mental health reasons, on my podcast. Reach out if you're up for it :)
Current running focus - 100k trail run.. I'm really looking forward to exploring what adventures ultra trail running has in store for me :) ๐ŸŒณ
Happy running everyone ๐Ÿƒโ€โ™€๏ธ
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2 comments
Michelle Frost
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Hi from Tassie
The 9Mile Marathon
skool.com/the-9mile-marathon-5293
Finish your marathons strong, over and over again, get fitter & stronger, WITHOUT those endless long and slow 18+ mile training runs.
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