Anxious Attachment Healing
Private group
4 members
Free
Welcome to The Anxiety Healing School...
...A Variety of online courses that help heal anxiety and improve your mind, body, and soul!
The Anxiety Healing School is an online platform for individuals looking to increase their emotional self-awareness, reduce anxious thought patterns, and embrace self-love!
The Anxiety Healing School Helps You...
- Heal the anxious mind using cognitive-behavioral interventions
- Discover how to heal anxious triggers
- Learn mindfulness strategies to help you overcome your anxious thoughts
- Understand the difference between emotional, physical, and behavioral reactions to anxiety!
- Learn how to recognize what intrusive thoughts create an anxious mind
- Recognize your anxious triggers
- Practice real-life mindfulness and therapeutic approaches made for healing anxiety
- Learn what anxiety healing exercises work best for you
skool.com/the-anxiety-healer-1011
Anxious Attachment Healing
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