How a 40+ year old man runs circles around 20 year olds…⁣⁣

2d ago in WINS

Read this if you need a bit of extra motivation

⁣⁣Listen, less than 3% of men can see any resemblance of the abdominal muscles…⁣⁣

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And truthfully…?⁣⁣

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It’s because their nestled deep underneath layers of fat accumulated over years of not living up to their fullest potential⁣⁣

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⁣The best of you is waiting for YOU to reclaim the alpha that lives inside⁣⁣

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My man Brian doesn’t live in Boston. We never saw each other face to face or worked together in a gym

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Over 12 weeks (yep... all it took) he dug deep. ⁣⁣

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Trained like an athlete - SMART not just hard

Held accountable to achieving what he set out to achieve... ⁣⁣consistently implementing the strategy

Excellence in all areas of his life...⁣⁣ work, family, stress, sleep

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⁣Countless times he had to travel for work and had less than ideal situations...⁣⁣

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But we had battle tested strategy on our side and he was committed⁣⁣

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3 to 4 workouts a week where strength was focused and cardio was kept to a bare minimum...and no foods on a “restricted list”...⁣⁣

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Boring... BADASS... REAL... RESULTS....⁣⁣

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I share this with you guys to show you what is POSSIBLE - it is time to dig deep and find your core motivation and start taking ACTION!

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