How a 40+ year old man runs circles around 20 year olds…
Read this if you need a bit of extra motivation Listen, less than 3% of men can see any resemblance of the abdominal muscles… And truthfully…? It’s because their nestled deep underneath layers of fat accumulated over years of not living up to their fullest potential The best of you is waiting for YOU to reclaim the alpha that lives inside My man Brian doesn’t live in Boston. We never saw each other face to face or worked together in a gym Over 12 weeks (yep... all it took) he dug deep. Trained like an athlete - SMART not just hard Held accountable to achieving what he set out to achieve... consistently implementing the strategy Excellence in all areas of his life... work, family, stress, sleep Countless times he had to travel for work and had less than ideal situations... But we had battle tested strategy on our side and he was committed 3 to 4 workouts a week where strength was focused and cardio was kept to a bare minimum...and no foods on a “restricted list”... Boring... BADASS... REAL... RESULTS.... I share this with you guys to show you what is POSSIBLE - it is time to dig deep and find your core motivation and start taking ACTION!