2/3 Fitness Win
Did 3 sets of Weighted Dips and got back to a nice PR of 115 lbs for 5 reps. Then, played half court basketball for 1.5-2 hours. Lost my very last game but overall did well. Sadly, got a knee to my thigh and it is very bruised LOL
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Brian Ninh
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2/3 Fitness Win
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