The Lady Change
3:56
Private group
1.5k members
$55 /month
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1 - Exclusive Community Access:
Connect with women on the same journey.
A safe space, where the focus is not just on losing weight but taking back your confidence & feeling like you again!
2 - Exercise Programs For Ladies On Menopause:
Lose weight, tone up and get your energy back by using easy to follow workout plans.
All plans are specifically designed for women to burn fat FAST. All routines are low impact & joint friendly!
3 - Nutritionist Certified Meal Plan:
Find out exactly when & what to eat every day. All quick, easy & healthy meals, recipes and grocery shopping lists are planned for you.
The Lady Change
skool.com/theladychange
THE #1 community for menopausal (peri & post) women to come together to lose weight, get healthier, get more energy and regain their confidence!
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