Welcome to the Sleep Makeover Community! I'm so glad you're here! 😊
I created this community after my own 30-year struggle with insomnia. My dream is for a world where everyone struggling with insomnia has all the tools, resources, and support to overcome insomnia when nothing else has worked and to get the sleep that they need.
This community is for anyone who feels stuck and can't figure out why they have insomnia and why nothing works. So if you're ready, we would love to have you.
I look forward to helping you on your journey. ❤️
Katelin