THP Jump Training
Private group
65.8k members
Free
Free group for athletes that want to jump higher!
Here is what is included:
- A week long training program (with exact sets, reps, and video tutorials)
- Isometric training week for patellar tendon rehab
-In depth jump training course breaking down the concepts I used to increase my vertical from 24 to 50.5 inches
-Community for athletes that are obsessed with jumping higher!
skool.com/thp
Community for athletes that want to jump higher that includes a jump training course and vertical jump programming!
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