Hello, Hope you are doing well! My kicks aren’t good because of my balance and flexibility, my coach told me to look for the russian guy Pavel Tasoutline but I can’t find his workout. Could anyone share a video of balance and flexibility workout for Muay Thai fighters? Thanks and it will be greatly appreciated!

It’s one of the most fundamental punches in boxing and Muay Thai, but it’s also one of the most underestimated. This simple strike can be your most effective weapon when used correctly. Let’s break down why: 1. The Foundation of Every Combo: The jab isn’t just a punch - it’s the foundation for everything else. Whether you’re setting up power punches, feints, or combinations, the straight jab gets the job done. It controls distance, disrupts your opponent’s rhythm, and opens up your offensive game. 2. Maintaining Range and Control: The jab is your best tool for controlling the range of the fight. A well-timed jab stops your opponent from closing the distance or advancing with their own strikes. It gives you the space you need to set up your next attack or reset when needed. 3. Accuracy Over Power: The beauty of the jab lies in its ability to be thrown quickly, accurately, and without the need for massive power. A clean jab, thrown with speed and precision, can cut through an opponent’s guard, weaken their defense, and set the tone for the rest of the fight. 4. The Key to Setups and Fakes: When used with the right timing, your jab can set up everything from hooks to uppercuts, or even a low kick. It’s not just a strike—it’s a setup. Once your opponent respects the jab, you can fake it and go for bigger attacks, drawing their focus to the wrong place. 5. Vital for Defense: The jab isn’t just offensive; it’s a great tool for defense. A well-placed jab can keep your opponent at bay and even knock them off balance, forcing them to reset their attack. It’s your first line of defense and a key to controlling exchanges. What did I miss??

This should be simple to pull off. At (7.34) of the timestamp in this video, I pull off a sweep just from analysing his patterns in the beginning rounds. In one week, I'll be giving away a free membership into KornerX worth $1299 and that includes all the current modules of how become a better fighter overall. 1) To enter this challenge, use the FREE 7-Day trial link here: https://www.skool.com/korner-x-3300/about 2) Watch the video on this post and head to timestamp of (7:34). That's the challenge of the week. 3) You have 6 days to post your sparring footage in KornerX and in this group as well. 4) The post that gets the most likes in total would be the winner for the first weekly challenge. 5) Old footage is allowed. Why this challenge? To the people who watch moves and don't try them out, how are you ever going to grow in the sport? I want to everyone to improve, and to do that is to learn from the best and train with the best. All the best!

I’ve just dropped a 1-hour live tutorial in my paid group, KornerX, breaking down the art of faking like never before. This isn’t just a surface-level guide - it’s packed with advanced setups, practical strategies, and techniques you can start using immediately. AND it doesn’t stop there. I’ve also uploaded video evaluations of my students’ bag work, sparring, and fight footage. These reviews include detailed feedback and actionable tips that can help YOU elevate your skills. If you don't like what you see and think you won't improve like the other fighters in the group can, then leave anytime. https://www.skool.com/korner-x-3300/about Normally, a standalone video like this would cost $100+, but you can watch it AND access more exclusive content with a 7-day free trial in KornerX. After that, it’s just $49/month, with new tutorials, seminars, and evaluations added every week. Benefits of Joining KornerX: ✅ Get personalized evaluations of your own training footage. ✅ Access hours of my seminar footage, including techniques you’ve seen on Instagram. ✅ Weekly or bi-weekly uploads of new tutorials and exclusive content. ✅ Direct access to insights that sharpen your fight IQ, technique, and timing. If you’ve been loving my seminar vids, this is your chance to unlock the full experience. Remember, the free trial is only available until the end of the month. Again, train intentionally with structure - stop wasting time in the gym on things that won't get you anywhere within a year. https://www.skool.com/korner-x-3300/about

Curious to know whether there are other fights worth watching other than the mainstream ones like ONE FC.