Free Christian Parents Back Pain and Fitness Group by Dr. Michael Stacey DC MSc.
Learn how to take ownership of your back pain and fitness (with a Christ-centered focus) by
🧠Calming the Nervous System
🍴Nourishing Your Body
💪Becoming Stronger For The Unique Life (and Movements) of a Parent
My core beliefs, and how I believe pain-free movement is achieved:
🫂Build faith + mindset habits that set a sustainable foundation
🦴Intentionally strengthen muscles and joints to be capable
🍴Eat foods that actually energize and support healing without focusing on restrictive dieting
Inside, you will have access to:
✅ Monthly Health Talks + Q+As
✅ Easy to follow Spine and Nervous System Exercises
✅ Workout Plans
✅ Sample Meal Guides
✅ Accountability
✅ A community of Christian parents building relationship together
✅ Free Functional Health Guides and Worksheets
✝️I look forward to helping you find relief and freedom from back pain and helping you grow in your health journey as Christian parents!