This community is designed to build STRONG parents. Not just physically but mentally and spiritually.
✅ Courses that will give you step by step instruction to:
- Hit your fitness goals and cut fat through the process of fasting.
- Build muscle and tone your body
- Be mentally strong so you can achieve ANY goal you set and build discipline so that it is a LIFESTYLE.
✅ Workout Program- WHAT ISN'T MEASURED DOESN'T GROW.
- App on your phone that will have a weekly routine that will be customized to your fitness goals.
- Daily reminders to hit your task for the day so you can stay consistent.
- Tracks all of your strength and weight loss progress for you, all you need to do is SHOW UP. The rest will follow.
✅ Community
Who you surround yourself with will determine your success.
- Be apart of a community of other parents sharing wins and supporting each other
- Weekly Q/As with Vincent on fitness, diet/fasting, and personal development.
- Post your wins and Inspire others with your successes and bring others up.