After my divorce, I was severely depressed, got let go from my job, gained 60+ pounds, & ballooned up to over 250 pounds. I was miserable. As a divorced dad who struggled with healthy eating, working out, & balancing time with my kids, I figured out a way to make it fun & incorporate it into our time together. Some of our most memorable moments have been in the gym or working out at a park. People have come up to me through the years & commented on how awesome it is that we work out together. I am around 10% BF & it's something I take great pride in, so my passion is to help other Divorced Dads be able to do the same. The goal of everything I do in this program is to create a Metabolic Reset & get your metabolism back to properly utilizing fats for energy; the way our bodies were designed to do. This is a 3-Phase Doctor developed program with built-in coaching sessions & we do not use any hormones, stimulants, or drugs. My clients lose anywhere from 20-40 pounds in about 60-90 days.