Start Here
Welcome - A quick hello.
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Unlock at Level 1
01. Intro_ About
Before we get started a little bit about me.
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02. Learning The Basics
Learning begins here.
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03. Why Train Girls Like Boys
The same yet, diffrent.
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04. It's Time For Change
The time for change is now.
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05. How To Change
Ideas to undestanding how to change.
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06. What's Next
Where to go from here.
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Free Tools
Free Animated Player Profile - PowerPoint
Enjoy a Free Animated PowerPoint Player Profile! This tool is designed to enhance your presentations with engaging animations, ensuring your audience stays captivated. While it works best with PowerPoint, if you’re a fan of this format and need it adapted for Google Slides, just let me know!
Download and Install the PowerPoint Player Profile.
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Private Course
Start Here First.
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Private Course
Launch.
Ready, set, go.
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Private Course
01. Welcome.
Module 1
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Private Course
02. Intro
Module 2
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Private Course
03. Training Girls
Module 3
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Private Course
04. Cycle ABCs
Module 4
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Private Course
05. Hydration
Module 5
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Private Course
06. Nutrition
Module 6
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Private Course
ACL Epidemic
Module 7
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Private Course
Strength
Module 8
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Private Course
Biomechanics
Module 9
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Private Course
Mindfulness
Module 10
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Private Course
Tools - Resources - Bonus
Module 11
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Private Course
What's Next?
Module 12
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