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Jiu Jitsu Introduction - The Complete Course
We built this course to give newcomers confidence to enter a gym for the first time and be able to speak the language and understand what's going on.
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Warm Up Movements/Flows
Here we cover warm ups flows and essential movements for Jiu Jitsu (Mandatory for youth programs to know and execute in order to advance in rank).
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Closed Guard
A Complete and Comprehensive guide into the Closed Guard Primary Position. Taking us from Day 0 to advanced. New Modules continuously uploaded!
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Mount
Understanding Mount: How to control top position, submit from mount and when you find yourself there... escaping it.
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Standing
Where every match starts and self defense begins, here we cover everything stand up. Take downs, Guard pulls, and how to deal with them both.
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Half Guard
Typically your first stop in an escape from mount, learning how to maintain, sweep and submit from Half Guard.
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Back Control
In this course we enter the world of back attacks and escapes with Coach Chad.
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Ashi Garami (Leg Entanglement)
Ashi Garami just means leg entanglement, in the new world of Americanized jiu jitsu legs have become a main focus of the game.
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Butterfly Guard
Incredibly powerful guard that gives you options to attack the entire body
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Side Control
Usually a wrestlers favorite position, and a newbies nemesis.
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