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Apr 19 in
Deadlift increase
Anyone know me knows deadlift are my weakness, every time I do deadlift I injure myself even on light weights. Today I’ve gained some confidence as I’ve increase by 30kgs. Well happy
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New comment Apr 26
Apr 23 in
Mid plan
I’m mid plan now and I’m 6 kgs down hopping for another 6. Happy with my progress.
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Apr 18 in
Workout after a 12 hour night shift
After a 12 hour night shift i had a leg work out and an hour on the treadmill.
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Apr 16 in
Fat loss since I started young guns
This is my weight since I signed up with the young guns. Well happy with this, it’s going in the right direction .
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New comment Apr 17
Apr 15 in
Fat loss and strength gains
Lost more stubborn fat and got more stretch gains in the same week, who would have thought this was possible. I wouldn’t believe it until now.
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New comment Apr 15
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