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May 10 in
How the lads
How’s everyone’s week going? I’ve had a great week and so I’m down on body fat too.
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New comment May 11
Apr 20 in
Clients keep an eye out
I filmed a solid leg session today which I’ll do a commentary over and pop it in the Young Guns app. Keep an eye out lads. I’ll walk through 5x5 training, warm up sets/working sets/ top sets/back off sets, plus execution, intensity, and rest periods 💪🏼💪🏼
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Apr 17 in
Last day
Last day so getting one last session in. I can’t recommend Thailand enough, if you get the chance to come - definitely do
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Apr 12 in
Stairmaster
Come on boys! I want to see someone smash this time to pieces, 100 floors in 14.56 💥
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New comment Apr 16
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