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2 contributions to Carnivore Accelerator
Are there any cheap ways to get all your fat in?
Lately, my appetite has massively decreased. Not sure why, but it's usually because I don't have enough fat. So to increase my fat, I could stuff my face with butter, but I feel like that would just be disgusting. My other option is beef tallow. But i's too expensive. So any ideas? Thanks
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15
New comment 13d ago
1 like • 15d
Coconut oil
Bone broth
Has anyone ever tried making it??
5
19
New comment 14d ago
3 likes • 19d
Ingredients: 800 grams of raw cows bones 2-3 carrots 50 grams of shiitake mushrooms (or any mushroom) 3 garlic cloves 2 onions Bay leaf Allspice pepper pickling salt Directions: Cut the carrots and onions into big pieces. Add all the ingredients into a saucepan and fill it with water. Turn up the heat all the way then back down to low heat after a bit and let it cook for 8-12 hours. Once done cooking, let the broth cool down a bit, then pour it into glass jars using a strainer, let it cool completely before closing the lids and then store it in the fridge.
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Aleks Fidurski
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1point to level up
@aleksfidurski
Helping men reclaim their health righteously. Join the skool brotherhood community: Skool.com/Brotherhood

Active 5h ago
Joined Nov 3, 2024
INFJ
Dublin, Ireland
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