I have been on OMD low carb (50 gm) diet and my glucose levels are in the range of 87 to 94 while keto remain under 0.5 (sometime 0.3, 0.6 etc ) . During my 3 days water fast I checked my GIK. My sugar was same as above - 94 but my ketones reading went up to 3.4 and GIK evaluated was 1.17. Question : during my OMD , why my readings if ketones are under 0.5 ?? Because of Vitamen C and other supplements??? Please advice

Any thoughts on what the max calories per day and max protein per day should be if we are achieving a gki of 2 or less? Also how to accurately measure what ones basal metabolic rate (outside of calories logged on a Garmin or similar) Some books I've read discuss quite low protein when it comes to fighting cancer - 0.5 grams per kilo, tho others recommend double or even triple that amount.

Hey Guys, I have multiple myeloma (blood cancer) - currently in remission via SOC, tho it's classed as incurable and normally returns at some point. Also the SOC recommendation is to continue on medication until there is a relapse. I'm not super keen on the meds or the relapse so I would like to incorporate some press pulse to keep a lid on it so to speak. Any other blood cancer people who have had success with the metabolic route?