Anna Karpacheva

Witality™ (Free Practices)

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Witality™ (Free Practices)

Public • 1.2k • Free

4 contributions to Witality™ (Free Practices)

Anna Karpacheva

Jul 29 in

❓| Questions

Emotional onion

Hi, I am feeling quite emotional and vulnerable after starting breath work. I see where I am BSing myself and even all is good, I feel like I can't continue living like that. I am becoming more true to myself and true to what I am supposed to do in life. I feel exposed. Vulnerable and somehow full of shit too lol 😆 😂 😅 Wondering if anyone else is feeling that way.

New comment Aug 5

Anna Karpacheva

2 likes • Aug 1

@J D so on point. Honestly, somehow I feel that though the emotional layers its the way to ME. I am becoming my best friends and also parent and building a different relations with myself and having integrity and peace ✌️

Marlene Brown

Jul 21 in

🍻 | The Great Hall

Virtual Session

Hello everyone👋Looking forward to my virtual Witality session on July 25th! Excited!

New comment Jul 24

Anna Karpacheva

0 likes • Jul 22

Hi @Marlene Brown , I saw it on FB but don't see it here on the website. Are there any way to register?

Anna Karpacheva

1 like • Jul 22

I got an invite and registered. All good and looking forward seeing everyone there.

Robyn Angelidis

Jul 17 in

❓| Questions

Toronto Event After Effects

Hi, I attended the event two days ago, I am dealing with insomnia, and sore muscles. Anyone else feeling like this? I am experiencing a mindshift on how I am handling things, I new sense of calmness surrounds me. Would love to know how others who attended are feeling.

New comment Aug 4

Anna Karpacheva

0 likes • Jul 22

I loved the Monday sessions, worked thought various topics and also had an amazing chat with Witalij himself, that pointed me in a right direction in life. Had one practice done at home, will incorporate more. I also had some interesting events happened over the weekend that shook my life and I was looking at these events from the point of how it's serving/not serving me (not other people). The main take away from Monday breathwork for me - I started to be more in tune with myself, it's like there is more ME now. Hard to explain. I am also focusing on making sure that doesn't matter what happens or what others are doing or not doing, I am okay. Even if I am not okay, I am making sure that I am supporting myself through the life events and I am okay at the end. If anyone want to hang out in Toronto and chat in person, I would be up for it too. Next event in TO will be in September.